Training With 1NE Hoop Dream

C.J.’s training philosophy is centered around developing well-rounded basketball players through a comprehensive approach that emphasizes high-level ball handling, footwork, and various finishing techniques tailored to each athlete’s unique skill set. By integrating game-time decision-making drills and fundamental teachings that enhance basketball IQ, C.J. elevates players’ overall performance and versatility on the court.

Each workout is designed to push athletes beyond their comfort zones, ensuring that they face challenges that are more demanding than actual game scenarios. This rigorous training not only hones individual skills but also instills resilience and adaptability in players. By applying pressure to their skill sets, C.J. aims to transform potential into excellence, turning "coal into diamonds" and preparing athletes to excel under the intensity of real-game situations.